How To Celebrate The Holidays While Staying Sober
David Hampton ❘
Trying to navigate the holiday season while staying sober and free from relapse can be difficult, but that doesn't mean it's impossible.
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The Risks Involved With Using THC-O
Emily Murray ❘
Because there is very little information and regulation, it is possible that using THC-O can come with risks.
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How What We Eat Influences How We Feel
Hannah Zwemer ❘
Does the food we eat really affect our mental health? With 90-95% of the body's serotonin produced in the gut, mindful eating is crucial.
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Episode 34 – College Substance Abuse
Dr. Ashish Bhatt ❘
Many young people begin experimenting with drugs and alcohol in college. Dr. Bhatt, MD explains if this is ever considered normal.
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8 Black Mental Health Pioneers
Hannah Zwemer ❘
Learn more about some of the Black scholars who have greatly contributed to the mental health and addiction medicine field.
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Drug Dealers Use Dating Apps To Peddle Drugs
Carmen McCrackin ❘
Dating apps are supposed to provide individuals a place to connect and mingle, but drug dealers are optimizing business and pleasure.
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Does ‘Euphoria’ Encourage Teen Party Culture?
Hannah Zwemer ❘
HBO's 'Euphoria' is sparking important conversations about teen party culture, current high school life, and difficult topics like addiction.
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Children’s Mental Health Crisis; Is COVID-19 To Blame?
Hannah Zwemer ❘
The US surgeon general has declared a children's mental health emergency. Research shows a strong correlation with the ongoing pandemic.
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Maintaining A Happy Brain While Working From Home
Carmen McCrackin ❘
Many have found themselves working from home since the beginning of the pandemic, but there are ways to keep your brain in tip-top shape.
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How To Prevent News Overload
William Henken ❘
Bad news can seem everywhere. We have the option to turn it off, but there could be advantages to reading it the right way.
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